Today we had dharma talk at 5:30 am. We discussed happiness, and what true happiness is. He also shared some funny personal stories about following the 270 rules that a monk must abide. After the talk I went back to sleep for a couple of hours. The majority of the day Ryan and I sat outside and meditated. At 3:30 we reported to the monk, and I was excited to share with him how well my meditation went the previous day. At 6 we did our evening chanting. The chanting is for one hour. Because I the fasting I cant chant because I get out of breath easier, so I sit there and listen to everyone else.
Saturday, February 22, 2014
Day 49 Meditation 2/19/14
2/19/14
Today we had dharma talk at 5:30 am. We discussed happiness, and what true happiness is. He also shared some funny personal stories about following the 270 rules that a monk must abide. After the talk I went back to sleep for a couple of hours. The majority of the day Ryan and I sat outside and meditated. At 3:30 we reported to the monk, and I was excited to share with him how well my meditation went the previous day. At 6 we did our evening chanting. The chanting is for one hour. Because I the fasting I cant chant because I get out of breath easier, so I sit there and listen to everyone else.
Today we had dharma talk at 5:30 am. We discussed happiness, and what true happiness is. He also shared some funny personal stories about following the 270 rules that a monk must abide. After the talk I went back to sleep for a couple of hours. The majority of the day Ryan and I sat outside and meditated. At 3:30 we reported to the monk, and I was excited to share with him how well my meditation went the previous day. At 6 we did our evening chanting. The chanting is for one hour. Because I the fasting I cant chant because I get out of breath easier, so I sit there and listen to everyone else.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment